Flex and Stretch
Schedule
Fri Oct 04 2024 at 09:00 am to 09:50 am
UTC+01:00Location
Forever Health Studios | Bedford, EN
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A low intensity class focusing on flexibility and mobility through stretching to improve movement, functional capacity, recovery and prevention of injury. Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
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Where is it happening?
Forever Health Studios, Units 2-4 Wolseley Court, Wolseley Road, Woburn Road Industrial Estate,Bedford, Bedfordshire, United KingdomEvent Location & Nearby Stays:
