FL State Championship Powerlifting

MEET DIRECTOR:

Spero Tshontikidis * [email protected] * 321-505-1194

VENUE:

Iron Core Gym * 491 W. Silver Star Road * Ocoee, Florida 34761

LODGING:

Hampton Inn * 11405 West Colonial Drive * Ocoee, Florida 34761

(407) 385-0001

Utilize the link below to secure a discounted rate for lodging:

https://www.hilton.com/en/attend-my-

event/powerliftingcompetitionhamptonocoee/

ORDER OF LIFTING:

Order of Lifting will be determined by the entries received

SCHEDULE OF EVENTS:

Friday, February 27

Early Weigh-Ins, Equipment Check, & Registration

5:00 pm to 7:00 pm @ Iron Core Gym

Saturday, February 28

Contest Weigh-In, Equipment Check, & Registration

8:00 am to 9:00 am @ Iron Core Gym

Rules Clinic * 9:00 am to 9:15 am

Warm-Ups, Flight A * 9:15 am to 10:00 am

Lifting Starts * 10:00 am

RULES:

Rules will be discussed at the Rules Clinic

Rules can be viewed at www.rawpowerlifting.com.

100% RAW MEMBERSHIP:

ALL LIFTERS must present a current 100% RAW Membership Card

100% RAW cards must be purchased PRIOR to lifting at:

www.rawpowerlifting.com

AGE GROUPS:

Youth: 5-U, 6-7, 8-9, 10-11, 12-13 * Teenage: 14-15, 16-17, 18-19

Junior: 20-24 * Open: ALL AGES * Submaster: 35-39 * Master: 40-44, 45-49 …WEIGHT CLASSES:

Women:

66, 77, 88 (Youth Only) * 97, 105, 114, 123, 132, 148, 165, 181, 198, 198+

Men:

66, 77, 88, 97 (Youth Only) * 114, 123, 132, 148, 165, 181, 198, 220, 242, 275,

308, 308+

RAW ONLY ATTIRE:

Teenage lifters, ages 14 and above, must wear a one-piece singlet, and may

utilize a 4” leather belt, neoprene knee sleeves, and wrist wraps

Youth lifters, ages 13 and below, may wear gym shorts with t-shirt tucked in

TEAM CATEGORIES:

MEN: YOUTH, TEENAGE, OPEN, & MEN’S MASTERS

WOMEN: YOUTH, TEENAGE, OPEN, & MASTERS

MIXED: YOUTH, TEENAGE, OPEN, MASTERS

Teams consist of up to 10 lifters with no more than 02 lifters in a single

weight class (mixed teams are 5 men and 5 women)

ENTRY DEADLINE & CONTEST LETTER:

Completed entry forms and fees must be received (not postmarked) no later

than Saturday, February 07

Contest Letter with finalized Order of Lifting and Schedule of Events will be

emailed to all registered lifters the week of February 09

ENTRY FEES:

Please make checks payable to:

“SPERO TSHONTIKIDIS”

Please mail forms and fees to:

Spero Tshontikidis * 1205 Flat Top Cove Road * Gretna, VA 24557

Scan / Venmo Option:

PLEASE CALL SPERO (321-505-1194) PRIOR TO SENDING FEES VIA VENMO!

Scan completed entry to: [email protected]

Venmo fees to: Caryn Tshontikidis@Caryn-Tshontikidis

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Host or Publisher Iron Core Gym Powerlifting