FitStart – Strength & Confidence for Women Beginners

Name: FitStart – Strength & Confidence for Women Beginners
Start: 2025-11-14T12:30:00+00:00
Location: Run Fit Fordingbridge Studio, Unit 2 Home Farm, Breamore, SP6 2DD

Schedule

Fri, 14 Nov, 2025 at 12:30 pm

UTC+00:00

Location

Run Fit Fordingbridge Studio, Unit 2 Home Farm, Breamore, SP6 2DD | Salisbury, EN

If you’ve ever wanted to start strength training but felt unsure where to begin, FitStart is designed just for you.
This 6-week small-group program (maximum 4 women) is about more than exercise — it’s about building confidence, learning the right techniques, and feeling supported every step of the way.
You’ll get:
5 semi-private coaching sessions in our welcoming studio
1 group class to help you put your new skills into practice with confidence
Simple nutrition guidance to fuel your routine
A safe, encouraging space to progress at your own pace
At Run Fit Fordingbridge, we meet you where you are. Whether you’re new to fitness, returning after time away, or simply looking to feel stronger, FitStart will help you move forward with confidence.
You don’t have to “fit in” before starting — this is where your journey begins.