Fitness on The Green with dripyoga

🌿 Free Community Workouts on the Green at Block 59 🌿

We’ve partnered with dripyoga to bring the energy to the green on Sunday, July 19.

Class Description

Mat Pilates

Turn up the heat and elevate your practice with Mat Pilates. This low-impact, high-intensity workout strengthens your core, improves flexibility, and builds long, lean muscles while moving with intention and control in a heated, energizing environment.
Throughout class, we’ll utilize props such as a Pilates ball, yoga block, resistance bands or light weights to enhance resistance, deepen engagement, or support proper alignment. Expect a dynamic flow of controlled movements that challenge stability, balance, and endurance while remaining accessible to all levels.
Get ready to sweat, sculpt, and leave feeling, grounded, and recharged.

***Please remember to bring a mat and water ☀️🥤***