Fitness in the Square - CardioFit

Name: Fitness in the Square - CardioFit
Start: 2026-07-17T07:15:00-04:00
End: 2026-08-28T07:15:00-04:00
Location: 58 Dalhousie Street, Brantford, ON, Canada, Ontario N3T 2J2

Schedule

Fri, 17 Jul, 2026 at 07:15 am to Fri, 28 Aug, 2026 at 07:15 am

UTC-04:00

Location

58 Dalhousie Street, Brantford, ON, Canada, Ontario N3T 2J2 | Brantford, ON

Get your heart rate pumping in CardioFit every Friday from July 10 to August 28, 2026, 7:15 a.m. to 8:00 a.m.🏃‍♀️This class offers you variety in one workout including sport conditioning, step, high/low moves and kickboxing. Prepare to sweat! Tone your muscles and build your cardio capacity in this choreographed workout with high impact moves and low impact modifications. Cardio Fit may include a variety of movements from different styles of workouts, such as boxing, step, dance, and sports conditioning.💪