Fitness for Life: Mind, Body and Heart
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💪 Fitness for Life: Mind, Body and Heart
What does it really take to stay strong, clear-minded, and connected throughout life?
Join Grand River Toastmasters – District 86, Club 1908 for a special panel discussion hosted by Parveen Johal, NBC-HWC, FMCHC, CPQC, featuring two inspiring guest panelists with powerful life experiences:
Tom Weaver
Certified Personal Trainer & Martial Arts Practitioner
🏆 Competitive bodybuilder
🥇 1st Place – Canadian Nationals, 60+ category
💪 More than 50 years of personal fitness experience
Paul Cleve
Yoga Instructor – YTT 320 Hours
🔥 Former firefighter
🧘 Yoga, meditation, and fitness have played an important role in healing both body and mind
🎸 Blues musician and nature enthusiast
Together, they’ll explore what lifelong fitness can look like physically, mentally, and emotionally.
Stronger in Body. Clearer in Mind. Connected at Heart.
📅 Tuesday, November 10, 2026
🕖 7:00 PM , Door Opens 6:45 PM
📍 Allan Reuter Centre
507 King St. East, Cambridge, ON N3H 3N4
✨ Interested in joining us? Attendance is free and guests are always welcome.
Come join us for an engaging and meaningful evening of conversation, experience, and inspiration.
#GrandRiverToastmasters #Toastmasters #District86 #FitnessForLife #HealthyAging #MindBodyHeart #Wellness #Leadership #PersonalGrowth #CambridgeOntario
What does it really take to stay strong, clear-minded, and connected throughout life?
Join Grand River Toastmasters – District 86, Club 1908 for a special panel discussion hosted by Parveen Johal, NBC-HWC, FMCHC, CPQC, featuring two inspiring guest panelists with powerful life experiences:
Tom Weaver
Certified Personal Trainer & Martial Arts Practitioner
🏆 Competitive bodybuilder
🥇 1st Place – Canadian Nationals, 60+ category
💪 More than 50 years of personal fitness experience
Paul Cleve
Yoga Instructor – YTT 320 Hours
🔥 Former firefighter
🧘 Yoga, meditation, and fitness have played an important role in healing both body and mind
🎸 Blues musician and nature enthusiast
Together, they’ll explore what lifelong fitness can look like physically, mentally, and emotionally.
Stronger in Body. Clearer in Mind. Connected at Heart.
📅 Tuesday, November 10, 2026
🕖 7:00 PM , Door Opens 6:45 PM
📍 Allan Reuter Centre
507 King St. East, Cambridge, ON N3H 3N4
✨ Interested in joining us? Attendance is free and guests are always welcome.
Come join us for an engaging and meaningful evening of conversation, experience, and inspiration.
#GrandRiverToastmasters #Toastmasters #District86 #FitnessForLife #HealthyAging #MindBodyHeart #Wellness #Leadership #PersonalGrowth #CambridgeOntario
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Where is it happening?
Allan Reuter Centre, 507 King Street East, Cambridge, ON, Canada, Ontario N3H3N4
Event Location & Nearby Stays:
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Host or PublisherCambridge Grand River Toastmasters


















