Fitness Bootcamp with Guided Sound Bowl Recovery

 EVENT SCHEDULE

• 10:30 AM – Bootcamp (Movement & Strength) Led by special guest Don A
• 11:40 AM – Sound Bowl Recovery Guided by Anita

BOOTCAMP (10:30 AM)

A fun, all-levels workout focused on:

• Functional strength
• Mobility & joint health
• Core stability
•  Modifications for all fitness levels

Expect to move, sweat, and feel energized.

SOUND BOWL RECOVERY (11:40 AM)

After movement, settle into deep relaxation with a guided sound bowl session designed to:

• Calm the nervous system-
• Support muscle recovery-
• Reduce stress and tension

Help your body fully absorb the benefits of the workout

One price. Two powerful experiences. Total mind-body reset.

$30 per person

✔️ Includes BOTH bootcamp + sound bowl experience

Eventbrite-only registration

Spots are limited—reserve yours today and give your body the movement AND restoration it deserves!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Devonne Horsley, Personal Trainer