Fitness at Home

Name: Fitness at Home
Start: 2026-05-04T17:30:00-07:00
Location: Whatcom Family Village

Schedule

Mon, 04 May, 2026 at 05:30 pm

UTC-07:00

Location

Whatcom Family Village | Bellingham, WA

Have a set of weights or kettle bells at home that you don’t know what to do with or get back into using? Want to learn a home fitness routine circuit that is safe and effective for conditioning the core but also strengthening the arms in legs? This class is for learning kettle bells for strength and endurance training. It’s is designed for optimized core stabilization along with the tone, definition and strength in the arms and legs for synergy and even muscle balance. Strengthening and toning for fitness with low risk for injury. This is an excellent supplement to your established work out routine, can be used for your “core day” or as a strength and endurance training circuit on its own. Come to just one or come again for extra practice.
Class fee: $30
Register: https://www.ptwithkimb.com/classes