Fire & Ice 🔥🧊
Schedule
Sat Jul 11 2026 at 08:00 am to 09:00 am
UTC-05:00Location
Teho Fitness MN | Perham, MN
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🔥❄️ FIRE & ICE ❄️🔥Turn up the heat… then cool it down.
Join us May 9th from 8–9am @tehofitnessmn for a powerful experience combining strength, breath, and resilience.
🔥45min-Yoga Burn with @kyleejordahl
🧊 Optional guided cold plunge with Daniele
This is your chance to challenge your body, calm your mind, and step outside your comfort zone.
Bring a friend for FREE 🤍
Please let us know if you’re bringing someone—space is limited!
Grab your spot 👇
https://nourishandflourishwellness.com/schedule
#FireAndIce #ColdPlunge #YogaBurn #TehoFitness
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Where is it happening?
Teho Fitness MN, 95 11th Ave NE,Perham, Minnesota, United StatesEvent Location & Nearby Stays:
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