Fire & Ice Date Night

Trade dinner, drinks, & crowded restaurants for a fun, memorable, & connected night out!

This couples experience combines:

• guided tandem cold plunging,
• guided couples meditation + breathwork,
• sauna sessions,
• use of communal wellness space (red light therapy + compression boots),
• self-guided intimacy and connection prompts,
• and intentional time to slow down together.

When life gets busy, self-care and quality time with our partners and loved ones are often the first things to go.

Whether your relationship is brand new, decades in, fiery, or simply needs a reset, this experience is designed to help you reconnect.
This is a dedicated space to slow down, feel good, and enjoy intentional time together away from the noise of everyday life.

You and your partner will move through a private guided meditation and tandem cold plunge together before warming up in the sauna and settling into a cozy, candlelit space designed to relax, reconnect, and unwind.

Most people who attend Date Night are completely new to cold plunging, so beginners are absolutely welcome!

• Guided couples meditation + breathwork (private with guide)
• Guided tandem ice bath (private with guide)
• Sauna access (2 communal saunas)
• Red light therapy + compression boots (communal)
• Self-guided connection prompts + intimacy games (communal)
• Access to communal lounge space
  

6:30 PM • 7:00 PM • 7:30PM • 8:00 PM • 8:30PM • 9:00pm

Different start times are available throughout the evening.
Please select your preferred start time at checkout.

Couples should plan to spend approximately 1-1.5 hours enjoying the space and amenities.

• Bring a bathing suit
• Eat lightly beforehand
• Stay hydrated
• Wear comfortable clothing
  

$145 per couple

Debrief Recovery was founded by three brothers who wanted to create a more intentional approach to wellness and recovery — combining high-quality sauna, cold plunge, and recovery modalities in a space designed to help people unplug, recharge, and reconnect.

Their goal was to create an accessible space where people can slow down, genuinely feel better, and connect without distraction.

Ally English is an Intimacy & Wellness Coach who empowers people with health challenges to lead thriving intimate lives. In addition to her coaching practice, she has hosted dozens of self-care and couples wellness events over the past 3 years.

After spending the last decade living and working in San Francisco, Ally recently returned to the east coast, where she grew up, and is excited to begin building community here through experiences centered on connection, wellness, and presence!

Questions before booking?

Email:

• [email protected]
• [email protected]

IG:

• @debrief_recovery
• @allyenglish.co

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Host or Publisher Ally English