Finding your Third Line: Bedtime Soundbath

Schedule

Wed Apr 08 2026 at 08:00 pm to 09:30 pm

UTC-04:00

Location

City Tavern | Washington, DC

Advertisement
A Sound Journey Series: Deep Rest & Sleep Support
About this Event

Ease into profound rest with an evening Soundbath journey designed to gently unwind the nervous system and prepare the body for deeply restorative sleep. Guided by Dante Baker, this soothing nighttime journey weaves together gentle breathwork with a cocooning soundscape of crystal bowls, soft flute, and gentle vocal toning.

As layered vibrations move through the body, tension dissolves, mental chatter softens, and brainwaves naturally slow—inviting the parasympathetic nervous system to take the lead. The experience supports healthy sleep rhythms, calms overstimulation, and creates a felt sense of safety and ease.

Leave ready to drift effortlessly into a peaceful, uninterrupted night’s rest.



Kristin Rae Cecchi
Founder & Host, The Third Line Project
@thethirdlineproject | @kristincecchi
www.thethirdlineproject.com

Kristin Rae Cecchi founded The Third Line Project to curate immersive experiences, events, and conversations that merge wellness, culture, and community. Her work brings together leading practitioners and visionaries to explore the intersection of science and spirit—sparking holistic growth and meaningful connection through integrative events and community found in the pursuit of wellness.



Meet the Practitioner:
Dante Baker
Sound Healing Artist
@holisticdante

A renowned Soundbath practitioner, holistic health coach, and martial arts instructor, Dante Baker channels ancient frequency medicine through crystal bowls, gongs, and harmonic resonance. His immersive sound experiences recalibrate the nervous system, balance energetic fields, and awaken harmony within.

Advertisement

Where is it happening?

City Tavern, 3206 M Street Northwest, Washington, United States

Event Location & Nearby Stays:

Tickets

USD 75.00

Icon
Know what’s Happening Next — before everyone else does.
The Third Line Project

Host or Publisher The Third Line Project

Ask AI if this event suits you:

Discover More Events in Washington

Tak\u00e1cs Quartet with Jordan Bak
Wed, 08 Apr at 07:30 pm Takács Quartet with Jordan Bak

The Kennedy Center

The Wiz
Wed, 08 Apr at 07:30 pm The Wiz

The National Theatre

ART THEATRE
Cardi B at Capital One Arena
Wed, 08 Apr at 07:30 pm Cardi B at Capital One Arena

Capital One Arena

TRIPS-ADVENTURES
Movies in Milian
Wed, 08 Apr at 07:30 pm Movies in Milian

Milian Park

ENTERTAINMENT TRIPS-ADVENTURES
Planet Money - Washington
Wed, 08 Apr at 11:00 pm Planet Money - Washington

Lisner Auditorium at George Washington University

CALENDAR
Parking Cardi B
Wed, 08 Apr at 11:30 pm Parking Cardi B

Capital One Arena

TRIPS-ADVENTURES CALENDAR
Parking Snow Tha Product
Thu, 09 Apr Parking Snow Tha Product

The Howard Theatre

ART THEATRE
Volunteer at the  Union Temple NSILO OURE FARM a Building Bridges Farm
Thu, 09 Apr at 08:00 am Volunteer at the Union Temple NSILO OURE FARM a Building Bridges Farm

Union Temple Baptist Church

Zen Doodle Class
Thu, 31 Aug at 06:30 pm Zen Doodle Class

2008 Rhode Island Ave NE

WORKSHOPS ART
Hip-Hop Soundbath
Sat, 16 Sep at 02:00 pm Hip-Hop Soundbath

Eaton Wellness in Eaton DC (2nd floor)

ENTERTAINMENT HEALTH-WELLNESS
Master Public Speaking & captivate any room with confidence \u2014 Online Event
Tue, 12 Dec at 03:00 pm Master Public Speaking & captivate any room with confidence — Online Event

Washington

WORKSHOPS PUBLIC-SPEAKING
Challenge your Yoga Skills with 108 Surya Namaskar Marathon - Washington DC
Sun, 05 May at 11:00 am Challenge your Yoga Skills with 108 Surya Namaskar Marathon - Washington DC

Washington

HEALTH-WELLNESS SPORTS
Sound & Breath Ceremony: A Shamanic Journey
Sun, 23 Jun at 01:00 pm Sound & Breath Ceremony: A Shamanic Journey

Eaton Wellness in Eaton DC (2nd floor)

HEALTH-WELLNESS WORKSHOPS
Welcome Church Free-Style Praise & Worship Session
Sun, 10 Nov at 02:00 pm Welcome Church Free-Style Praise & Worship Session

Restoration Station, Minnesota Avenue Northeast, Washington, DC, USA

Community Day: A Celebration of Service, Unity, & Growth
Mon, 20 Jan at 11:00 am Community Day: A Celebration of Service, Unity, & Growth

Temple Mother Earth

FOOD-DRINKS ART
IN GALLERY| First Thursdays: Come Look with Us
Thu, 06 Mar at 05:30 pm IN GALLERY| First Thursdays: Come Look with Us

National Portrait Gallery, Smithsonian Institution

Mindful Dose Monday  Co-working Space
Mon, 10 Mar at 09:00 am Mindful Dose Monday Co-working Space

Temple Mother Earth

HEALTH-WELLNESS WORKSHOPS
Somatic Healing: ONLINE Breathwork for Spiritual Growth & Transformation
Sun, 16 Mar at 08:30 pm Somatic Healing: ONLINE Breathwork for Spiritual Growth & Transformation

Washington

WORKSHOPS HEALTH-WELLNESS
Soulful Sundays with Master Ashep
Sun, 06 Apr at 11:00 am Soulful Sundays with Master Ashep

Temple Mother Earth

HEALTH-WELLNESS MEDITATION
Unlock Emotional Mastery in Our One Day Workshop in Washington, DC
Thu, 15 May at 09:00 am Unlock Emotional Mastery in Our One Day Workshop in Washington, DC

Signature by Regus

WORKSHOPS

What's Happening Next in Washington?

Discover Washington Events