Finding Your Rhythm: A Calmer Start to 2026

Schedule

Tue Jan 20 2026 at 01:00 am to 02:00 am

UTC+13:00

Location

9 Main Street, Whangaparaoa, New Zealand 0932 | Takapuna, AU

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Join Dil Transcend for a practical, grounding session focused on developing positive tools to help navigate stress.
This supportive session offers a way to step into the rhythm of 2026, incorporating yogic breathwork (pranayama) and guided meditation techniques to help calm the mind and build effective stress-coping strategies.
Through a range of accessible tools, Dil will support emotional balance and mental calm, sharing techniques you can adapt and return to when you need them most.
Bookings not required.
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Where is it happening?

9 Main Street, Whangaparaoa, New Zealand 0932, 9 Main St, Stanmore Bay, Whangaparaoa 0932, New Zealand, Takapuna

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