Finding Your Frequency: An Introduction to Sound Healing with Tuning Forks

Discover the gentle power of sound and vibration in this beginner-friendly introduction to tuning fork therapy.
Join Freda as we explore how specific frequencies can be used to support relaxation, balance, and overall well-being. You’ll learn the history and basic science behind sound healing, how tuning forks work, and simple techniques that can be incorporated into your own self-care practice.
This class includes hands-on experience with weighted and unweighted tuning forks, guided demonstrations, and time to experience the calming effects of sound firsthand. Whether you’re simply curious about sound healing or considering adding it to your personal wellness journey, this class offers a welcoming place to begin.
No prior experience is necessary.
Come explore how sound can help quiet the mind, calm the nervous system, and reconnect you with your own unique frequency.