Find Your Rhythm *The Female Cycle* Women's Wellness Evening

A calming and empowering event designed to help women reconnect with their natural rhythm and hormone harmony.

Come join us for an evening of mini workshops, guided breath work / relaxation sessions with 3 specialist Seed Wellness experts & a voucher for discounted in-store shopping, hosted by Sweaty Betty, Marlow.

• Adele Wimsett, Women’s Health Practitioner will help you harmonise your hormones.
• Vaughan Wickins, Breathwork Practitioner, will share a guided breathwork & teach helpful techniques for you to take away and use in your daily life
• Sarah Morris, Nutritional Therapist will explore gentle nutrition insights for a renewed sense of balance.
• Exclusive discounted shopping - Join from 18:00 for refreshments and a £15 Sweaty Betty voucher (redeemable until the end of March 2026).
• This event is all about relaxing and connecting with other like-minded women & learning new ways you can support yourself so you can thrive.
• Cost - £20 plus booking fee. Don't miss out on this opportunity to unwind and prioritise your self-care. See you there!

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Host or Publisher Seed Wellness