Find your Probiotic Power: Ferment, Nourish, Thrive!

Join us for an interactive culinary teaching kitchen class that dives into gut health and the power of gut healthy foods. Learn about the gut microbiome and its influence on overall wellness, chronic diseases and even mental health.

We will make a probiotic recipe and take home many delicious gut healthy ones. The class will then enjoy the wholesome food thats been prepared by Dr Deshpande and the volunteers.

You will leave this class with the knowledge and confidence to improve your gut health by simple changes in your daily routine!

Host or Publisher DELICIOUSLYHEALTHYMD