Find Your Calm - Stress & Anxiety Relief Sessions

Come join us for a small intimate gathering of women filled with relaxation and rejuvenation.
Our stress and anxiety relief sessions are designed to help you release the pressure and worries of daily life, so you can start the week ahead feeling lighter and recharged.
Whether you're feeling overwhelmed at work, or just need a break from the hustle and bustle of daily life, this session is perfect for you.

• Reduce stress and anxiety.
• Quiet your mind and develop a more positive perspective.
• Let go overwhelming feelings and feel more in control of your emotions.
• Learn powerful tools you can implement again and again.
• Meet other like-minded women and make new friends.
  

Host or Publisher Elena Delia Hypnotherapy & Coaching