Find Your Calm: Kirtan @ the Glebe

What to expect

We start with a guided breathing technique to settle in.

Then we’ll introduce japa meditation. We have mala beads for you, or you can bring your own if you have them.

These practices are very effective and easy to add to your life.

Then our kirtan leaders will play music and lead us in the call and response singing of ancient mantras that have been passed down for centuries through an authentic yoga lineage.

Everyone is welcome

Come as you are. All ages, all voices, no experience needed.

Please register so we can plan accordingly.

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