Find Peace in Silence

Discover the healing power of silence and connection with nature during a transformative day led by our experienced teacher, Carolina Henao. This immersive retreat will help you reset your mind, body, and spirit through mindful practices, including:

• Gentle Yoga: Cultivate presence through mindful movement
• Reiki Sessions: Balance your energy (limited availability)
• Guided Meditation & Breathing Exercises: Find inner stillness
• Silent Walking in Nature: Reconnect with your surroundings
• Nutritional Vegetarian Lunch: Nourish your body with wholesome food
• Kirtan: we break silence with Mira's devotional singing

Whether you are new to silent retreats or a seasoned practitioner, this is a perfect opportunity to unwind, reflect, and reset in a serene environment.

Info: The silent journey begins. Use this time to meditate, journal, get a reiki session, take a hike, hop in a hot tub or the sauna (or both!) Pay attention to your mind and be ready to write down what you notice.

Info: Delicious vegetarian meal with V/GF available upon request

Info: Mira is an inspirational mentor, devotional singer, and mama. She blends soulful wisdom, mantra chanting and intuitive guidance to support others in living a heart led path.

Host or Publisher Carolina Henao