Feel Good Yoga With Naomi

Alternating Saturdays 9am: mobility, recovery flows and energising breathwork to feel good on and off the mat. All levels welcome.
About this Event

Feel Good Flow is offered alternating Saturdays at 9am, the perfect way to kick off the weekend, perhaps recover from a busy week in and out of the gym. Sequenced with your other movement in mind, the class weaves through a thoughtful and creative balance of effort and ease, all with the aim of feeling good on and off the mat. Expect mobility improvement, recovery flows and energising breathwork to ground for the weekend ahead.

All levels, abilities and experience welcome including complete beginners. I believe yoga is for everybody and every body. See you on the mat!