Fat+Happy Yoga: A Yin Workshop for Fall

Join Fat+Happy Yoga in this beginner friendly workshop that invites you to focus on how you're evolving as we move into Fall.
This fat positive workshop includes candlelight Yin Yoga and Meditation, followed by tea, journaling and a discussion of how we're evolving, what we're releasing, and what we're stepping into at this stage and season of our lives.

If you're ready to kick diet culture to the curb and explore a new way of being in and with your body, this class is for you.

All bodies are welcome in this fat positive workshop
DATE: Sunday September 13
TIME: 6:00pm to 8:00pm
WHERE: The Den Wellness Collective (1151 West 8th Ave)
PRICE: $60.00 + GST

YOUR TEACHER:

Helen Camisa has been teaching yoga for over a decade and it was the first step in her own journey towards body acceptance. She believes that we all deserve to feel good and enjoy our bodies in this moment, rather than waiting for the "perfect time". The time is now! Helen loves exploring and sharing the ways in which she finds happiness in the skin she lives in, and she wants to help you get there too.

Find Helen on Instagram, Patreon and her website!