Fast Fridays: Intervals & Core
Advertisement
This event is free for members AND non-members!
Short runs to become a better & faster runner, but still a social training: This is MRC's Fast Fridays; intervals & Core!
No matter how fast/slow/(un)trained you are, you can always run short distances on a "heavy breathing" level to improve your fitness!
We will create two sessions; one for short intervals (up to 400m.) and one for long intervals (from 400m).
Please click "going" so we know how many people we need to prepare our runs for!
It depends on the weather if we will use the indoor or outdoor track. So be prepared, and potentially bring more than one set of running clothes.
Short runs to become a better & faster runner, but still a social training: This is MRC's Fast Fridays; intervals & Core!
No matter how fast/slow/(un)trained you are, you can always run short distances on a "heavy breathing" level to improve your fitness!
We will create two sessions; one for short intervals (up to 400m.) and one for long intervals (from 400m).
Please click "going" so we know how many people we need to prepare our runs for!
It depends on the weather if we will use the indoor or outdoor track. So be prepared, and potentially bring more than one set of running clothes.
Advertisement
Where is it happening?
Bislett stadion, Bislett Stadion, Bislettgata, 0170 Oslo, Norge, Oslo, Norway
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMikkeller Running Club Oslo
