Fascia, Lymph & Flow: Understanding the Body’s Drainage Pathways
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Have you ever felt like your body is stuck, sluggish, or just not responding the way it should?
Join us for an educational, hands-on workshop exploring the connection between fascia, lymphatic drainage, digestion, and overall wellness.
In this session, Sophie Alexander, MS Nutrition, will walk through how the body’s drainage pathways work, why they matter, and simple ways to support healthy movement and flow.
In this session, you’ll learn:
What fascia is and why it matters
How the lymphatic system supports detoxification and drainage
Common signs that the body’s drainage pathways may not be functioning optimally
The relationship between lymph flow, digestion, inflammation, and energy levels
Simple techniques to support healthy lymphatic movement at home
This will be an in-person, hands-on workshop designed to help you better understand your body and walk away with practical tools you can start using right away.
Thursday, July 30
6:00–7:00 PM
Nutritional Wellness Center
Space is limited, so registration is encouraged.
Register Here: https://api.leadconnectorhq.com/widget/form/gqys74rbfUrKvGIQxZzj
This workshop is for educational purposes only and is not intended to diagnose, treat, or cure any disease.
Join us for an educational, hands-on workshop exploring the connection between fascia, lymphatic drainage, digestion, and overall wellness.
In this session, Sophie Alexander, MS Nutrition, will walk through how the body’s drainage pathways work, why they matter, and simple ways to support healthy movement and flow.
In this session, you’ll learn:
What fascia is and why it matters
How the lymphatic system supports detoxification and drainage
Common signs that the body’s drainage pathways may not be functioning optimally
The relationship between lymph flow, digestion, inflammation, and energy levels
Simple techniques to support healthy lymphatic movement at home
This will be an in-person, hands-on workshop designed to help you better understand your body and walk away with practical tools you can start using right away.
Thursday, July 30
6:00–7:00 PM
Nutritional Wellness Center
Space is limited, so registration is encouraged.
Register Here: https://api.leadconnectorhq.com/widget/form/gqys74rbfUrKvGIQxZzj
This workshop is for educational purposes only and is not intended to diagnose, treat, or cure any disease.
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Where is it happening?
520 W Green St, Ithaca, NY, United States, New York 14850
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherNutritional Wellness Center
