Family Yoga Workshop

Designed for adults with children ages 3-10, this playful class blends time on the mat with movement around the room. Expect yoga poses, music, games, and simple breathing techniques that support connection, calm, and everyday co-regulation.This is a special opportunity to deepen your bond while exploring yoga together in a fun, supportive way.

If this is your first class, please email [email protected] with your child’s age so we can plan accordingly.

$29 for you + 1 child
$34 for you + 2 children

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Host or Publisher Essencia Vitalis