Family Yoga

Through accessible yoga-inspired movement, breathwork and playful moments of connection, families are invited to slow down, tune into their bodies and spend intentional time together\.
Babies can be held, toddlers can wander, kiddos can wiggle, tweens can join in and grown-ups can move right alongside them.There’s no expectation to be perfectly still or perfectly quiet just come as you are.
Movement for every body Connection for the whole family