Family Yoga (ages 5+)

Saturdays are for connection—and a little bit of chaos!

This is not your average yoga class. It’s a playful, relaxed time to move, breathe, and bond with your kids and loved ones. We’ll stretch like animals, balance like trees, and laugh our way through poses together. Expect kid-friendly yoga flows, partner poses, fun breathing techniques ("dragon breaths" and "balloon bellies" anyone?), yoga-inspired games, and curious conversations that spark imagination and connection.

No yoga experience needed—just a willingness to move, giggle, and be present. Pajamas optional, joy guaranteed.

Minimum age 5 years old. *Parents must attend with their kids*

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Host or Publisher Flow Yoga Georgetown