Sacred Circle: Powerful Yoga And Ayurvedic Practices

The purpose and intention of this gathering is to provide a sacred and safe space for us to come to monthly to build community and deepen our yogic lives - on and off the mat. I believe we are all trying our best, with what we have and what we know. I want to help you connect to THE most profound teacher - YOU.

Each month will have a theme to explore the many powerful and sacred teachings of yoga and Ayurveda. Through various healing modalities, activities, discussions, and teachings, you'll gain insight and tools to find inner peace and equip your spiritual toolbox for your journey to self-heal.

MARCH | EMPOWER

As we enter March, our focus shifts to the theme of Empower. This month is an opportunity to acknowledge and embrace our inner strength and potential.

Through the harmonious teachings of yoga and Ayurveda, we will explore how to empower ourselves physically, mentally, and spiritually.

This Sacred Circle will provide tools and insights on how to take charge of your life, make intentional choices, and cultivate resilience.

By embracing the empowering theme of March, participants will be encouraged to explore their unique strengths and uncover the potential within. Through a blend of yoga, discussions, and creative activities, we'll delve into practices that bolster confidence and self-efficacy.

Expect to leave the gathering with a renewed sense of purpose and a toolkit of strategies to navigate life's challenges with grace and determination. Join us as we celebrate the power within and embark on a journey of empowerment and self-discovery together.

What to expect from this month's gathering:
​• Gentle Yoga Practice
• Discussion and Journaling
• Meditation
• Share & Connect
• Practices to Take Away

What to bring:
• You and Your Bestie!
• Journal & Pen
• Water
• Comfy Clothes
• Anything else you may want or need for your heart, body, and soul.

Tylee is committed to creating a safe space for us to be human and have honest, compassionate connection. She is determined to find out the “why’s”, to dig deep to the root of each issue, and to lead with an open-heart. I invite you and all the like-minded souls looking to discover, play, connect, integrate, and learn how to feel and to heal.

Host or Publisher Flow Yoga Georgetown