Family & Friends Self-Defense Class - Saturday, March 22, 2025

In this 3-hour fun and empowering class, you will learn safety tips and techniques, taught by a law enforcement professional with 43 years of experience.

This innovative and realistic approach to self-defense will give you life-saving skills you can apply immediately.

You will learn:

· How to avoid looking like a victim

· How the bad guys think

· How to turn everyday objects into everyday defense tools

· Simple, easy techniques you can use on an attacker to help get you out of dangerous situations.

· Anti-abduction techniques and strategies

Plus much more!

Ages 13 and up

Note: The Family & Friends class provides the same training and curriculum as the Ladies Only class. Men are encouraged and welcomed to join the Family & Friends training.

Host or Publisher Dave Frank, Owner/Instructor