Fall Prevention for Every Season ~ Seated Therapeutic Yoga
Schedule
Fri Nov 01 2024 at 09:00 am to 10:00 am
UTC-04:00Location
John O'leary Adult Center | Merrimack, NH
Advertisement
Improve strength, balance and overall physical and mental health while having fun! Participate from the chair, with options for standing poses.
No special clothing or yoga mat is needed.
Cost: Free (donations gratefully accepted for YogaCaps)
FALLS RISK ASSESSMENT: Arrive 10 minutes early for each class to track your progress using CDC protocols.
RSVP: Call or text 603-674-3770
Advertisement
Where is it happening?
John O'leary Adult Center, 3 Church St, Merrimack, NH 03054-3653, United States,Merrimack, New HampshireEvent Location & Nearby Stays:
