Fall Equinox SoundBath 'Return to Balance' with Maryzelle

As we approach the Fall Equinox - a seasonal threshold between light and darkness - make time to pause and reset.

We will begin with a fall-inspired tea, and settle in for relaxation.

Grounding breathwork followed by an immersive landscape of resonant gongs, shimmering crystal bowls, chimes, and soothing vibrations designed to quiet the mind and deeply restore the nervous system. As sound moves through the body, allow yourself to release what feels heavy, reconnect with what nourishes you, and create space for the season ahead.

The Equinox reminds us that balance isn't something we find once and keep - it is something we continually return to. This SoundBath is an invitation to practice Svadhyaya, or self-study, and gently notice: Where am I giving too much? Where do I need more nourishment? What am I ready to let go of?

Sound healing resonates deeply with the mind and body, helping release tension, soften mental chatter, and create the conditions for deep rest. Come ground your energy, reset your nervous system, and welcome the changing season with greater clarity and intention.

Pause. Listen. Release. Return to balance.

Your guide, Maryzelle Yōllōcozcatzin, brings a decade of studied musical artistry and ancestral wisdom into every soundbath. With a BA in Music, & certifications in Reiki, yoga, Indigenous medicines, & curanderismo, she is a multi-instrumentalist and healer rooted in Salvadoran heritage, she blends crystal bowls, SP404 textures, drumming, and indigenous practices to craft transformative, soul-nourishing journeys. In her ceremonies, participants feel held, seen, and energetically restored while exploring the delicate balance of earth, body, and cosmos

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Reservations: close 4h before the event on Eventbrite. If you missed the Reservation Window on Eventbrite, or you'd like to avoid Eventbrite fees -

Arrivals: Please arrive at least 10 minutes before the event to enjoy the tea and set up your props - allow extra time for evening traffic. We lock the doors once the experience begins. No refunds for missed reservations.

See before coming in

Bring: a Yoga Mat

Location: 1548 Stockton Street, 2nd floor

Public Transport: the underground T-Line stop 'Rose Park Station' is a 7-minute walk away. Bus 45 stops around the corner - on Washington Square Park

Parking: If you're driving, North Beach Parking Garage is at 735 Vallejo ($5/h)

Refunds: close 7 day before the event. You may also reschedule up until 24h before, but only via our web chat

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FEES

$35, $66 for 2 people

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NEED MORE REST & RECOVERY PRACTICES?

To explore your inner landscapes and support your recovery, choose our weekly nervous system nurturing classes for the Parasympathetic, PSNS rebalancing program:

🌱 Friday 4:30p: Yin Melt with Hot Stones

🌱 Saturday 11:30a: Recovery Yoga Lab with Massage

🌱 Sunday 3:30p: Restore+Reiki 'Serenity'

🌱 Monday 7:40p: CandleLight Yin with Massage

🌱 Wed 1:10: Chakra Balancing Relaxation

🌱 Wed 7:40p: Restore+Reiki 'Lavender Sleep'

🌱 Thursday 6:30p: Weekly SoundBath with Unique Themes

You may also schedule a PRIVATE SOUNDBATH at Glow for your team, or any special Event > www.glowyogasf.com/soundbath-sanfrancisco

With LOVE,