Fall Equinox Qigong

An in-person single-session class presented by the Osher Center for Integrative Health at Vanderbilt's Therapeutic Movement Program
About this Event


Fall Equinox Qigong
This offering is presented by the Osher Center for Integrative Health at Vanderbilt Therapeutic Movement Program.

• When: Tuesday, September 22nd, 4:30-5:30pm
• Format: In-Person at the Osher Center for Integrative Health (3401 West End Ave, Suite 380, Nashville, TN, 37203).
• Self-investment: $20/attendee
• Facilitated by: Cindy Hui-Lio, EdD., Certified Tai Chi & Qigong Instructor.

Description:

Join Cindy Hui-Lio, EdD (Certified Tai Chi & Qigong Instructor) for a nourishing hour focused on welcoming the new season and inviting balance and renewed energy to the mind, body, & spirit through gentle movements. Qigong is an ancient Chinese practice that focus on increasing blood circulation and fluid flow throughout the body, reduce joint stiffness, muscle tension, blood pressure, and improve overall health and well-being.

Cancellation policy:

Participants may cancel up to one week before start date without penalty, after that date, there is a 20% cancellation fee. No refund is available after the class start date.