Fall Equinox Ceremony: Return to Balance

Movement • Breath • Sound • Stillness

As the sun crosses the celestial equator, the day and night come into perfect balance. The Fall Equinox invites us to pause, reflect, and realign with nature’s rhythms. It is a threshold—between light and dark, movement and stillness, outward striving and inward listening.

Join Tej and Ray for a soul-nourishing evening of movement, music, and inner alchemy. This immersive experience will guide you through a ceremonial arc designed to harmonize body, breath, and being with the seasonal shift.

The evening will include:🌅 Original songs by Ray💫 Astrology update & Hatha-inspired movement by Tej🎶 Live music, poetry, and deep relaxation🌬 Breathwork to balance the nervous system🌀 A meditation journey with hypnotic kaleidoscope visuals, djembe, singing bowls, and gong🎼 Full sound healing immersion while resting in stillness🌙 Closing song and shared intention to carry the energy forward

This experience is open to all levels and bodies. Come as you are, and leave feeling recalibrated, restored, and reconnected to the pulse of the Earth and the rhythm within.

What to bring:

• Yoga mat and any props for comfort
• Journal and pen (optional)
• An open heart and a willingness to receive 

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Host or Publisher Flow Yoga Westgate