Fall Equinox Breathwork & Sound Experience: Coming Into Balance
About this Event
Join Blair Cobb & Cyndi Barker-Kunkel to honor the Fall Equinox—a moment of balance, transition, and reflection—as they blend guided breathwork, immersive sound healing, and gentle Reiki energy work.
As we move from the energy of summer into the slower rhythm of fall, this gathering is an invitation to pause, reconnect, and create space for the season ahead. Through intentional breathing, you’ll release what you’re ready to let go of. Through sound, you’ll soften into calm and spaciousness. Through Reiki, you’ll receive subtle energetic support to help your body and mind settle even further.
What You’ll Experience:
✨ Grounding breathwork with headphones to clear the mind & settle the nervous system
✨ Sound healing to soothe the body and invite deep rest
✨ Light Reiki to support energetic balance and emotional release
✨ A moment to reflect on what you’re ready to release and what you want to carry forward
✨ A warm, welcoming space to simply be
Nourishing drinks & snacks will be served after practice.
Who This Is For:
Anyone craving a moment to slow down, reconnect, and intentionally mark the transition into fall. Whether you’re looking to find more balance, release what’s no longer serving you, or simply take some time for yourself, you are welcome.
No breathwork or Reiki experience needed.
What to Bring:
A yoga mat, blanket, layers, and anything that helps you feel comfortable. We will enjoy the outdoors on the heated rooftop patio at Thrive Health & Wellness.
More about Blair Cobb: Blair Cobb is a certified Breathwork teacher and Reiki Master. She blends Breathwork and Reiki to help individuals release emotional blockages, regulate their nervous systems, and restore balance in body and mind.
With a passion for holistic healing, Blair creates a safe, supportive space for deep relaxation, self-discovery, and transformation. Her approach integrates conscious breathing, energy work, and mindfulness, empowering her students to cultivate clarity, resilience, and inner peace.
More about Cyndi Barker-Kunkel: Cyndi, founder of Rare Phoenix Rising Wellness, is a certified Usui Holy Fire Reiki Master practitioner and Sound Bath facilitator. She also leads guided meditations, and is a certified Life Coach who offers mindset mentoring and life transformation programs.
Inspired and motivated by the 'art of energy' and how it impacts our daily lives via thoughts and frequency, she is able to guide you in making subtle changes that can help realign and adjust your own personal life experience.
Where is it happening?
Event Location & Nearby Stays:
USD 66.00
