Fall 2026 Anger Management Series

Schedule

Tue Sep 15 2026 at 05:30 pm to 07:00 pm

UTC-04:00

Location

Cornell Cooperative Extension of Columbia and Greene Counties: Extension Education Center | Hudson, NY

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Join us to learn effective strategies to manage anger and improve your well-being.
About this Event

The course is held every Tuesday for 8 consecutive weeks in-person from 5:30 pm – 7:00 pm.

Classes are scheduled to be held at our Hudson Educational Center, 479 NY-66, Hudson, NY 12534

Cost: $70.00 for the entire 8-week series

Dates: Topics:

• Tuesday, September 15 - Intro to Anger Management/Group guidelines

• Tuesday, September 22 - Anger Survey and Progress Reports

• Tuesday, September 29 - Anger’s Many Faces/The Power of Anger

• Tuesday, October 6 - Defusing Anger by Managing Stress

• Tuesday, October 13 - Handling Anger Effectively/Assertiveness

• Tuesday, October 20 - Managing Conflict/Turn Your Anger into Forgiveness

• Tuesday, October 27 - Changing your Thinking/Cognitive Distortions

• Tuesday, November 3 - How Emotional Intelligence Impacts Anger/Certificates

After completion of 8 classes, a Certificate of Achievement is awarded.

For more information, please contact: Megan Gardner, MSW, CAMS-1 518-622-9820 x114 or

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Where is it happening?

Cornell Cooperative Extension of Columbia and Greene Counties: Extension Education Center, 479 New York 66, Hudson, United States

Event Location & Nearby Stays:

Tickets

USD 70.00

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Host or PublisherCornell Cooperative Extension of Columbia and Greene Counties

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