Face Yoga//anti-ageing//

Name: Face Yoga//anti-ageing//
Start: 2024-06-30T18:00:00+01:00
End: 2024-06-30T19:00:00+01:00
Location: Therapy Life Centre

Schedule

Sun Jun 30 2024 at 06:00 pm to 07:00 pm

UTC+01:00

Location

Therapy Life Centre | Southend-on-sea, EN

Join me for an hours session of face yoga.
Face yoga helps reverse the anti-ageing process, reduces stress, helps increase lymphatic drainage, boosts confidence, and makes you feel great.
We'll start with a relaxing breathing exercise to help you chill-out and get in the *zone*.
Then I'll guide you through target areas of the face, such as forehead, eye-brows, cheeks, nose, mouth, chin and neck.
After this we'll finish with a shavasana to bring us into a deeper relaxed state.
Investment £15.00
Please bring a moisturiser
Book direct with The Therapy Life centre or me
[email protected]