EYA Health & Wellness Day

Reset, recharge, and invest in your wellbeing at EYA Health & Wellness Day — a free, in-person community event for young adults and the wider community.

Expect general health education, dental health tips, guided workouts, movement-focused sessions, and inspiring keynote speakers. You’ll also get practical tools, real conversations, and access to valuable wellness resources.

Come for the energy, stay for the community, and leave feeling empowered to live healthier

Dress Code: Comfortable or athletic wear recommended for light movement activities. Attendees are encouraged to bring a yoga mat if available.

What to Expect:

• General Health Talk
• Dental Health Talk
• Guided Group Workout
• Wellness Resources
• Giveaways & Healthy Refreshments

Know what’s Happening Next — before everyone else does.

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Host or Publisher EYA (Excellent Young Adults) Foundation