Expressive Movement and Meditation w/Jasmine Lampert
Schedule
Fri, 21 Mar, 2025 at 05:00 pm
UTC-04:00Location
Roots Yoga and Fitness | New York Mills, NY
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This class invites you to explore the connection between movement and self expression. We will move with our own creativity, cultivating mindful awareness of the body's present moment through a blend of gentle flowing movements, stretches and meditation.
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Where is it happening?
Roots Yoga and Fitness, 587 Main St #202 (located in The Mill Family Fitness Center),New York Mills, New York, United StatesEvent Location & Nearby Stays: