Expressive Dance Flow

Schedule

Sun Nov 08 2026 at 01:30 pm to 02:30 pm

UTC-05:00
Location

Albany Dance & Fitness | Albany, NY

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This class combines fluid movement, world music, and community to energize the body, relax the nervous system, and awaken the soul. This practice encourages freedom of expression and a joyful, authentic connection to one’s own body and spirit within a supportive environment.
Cost: Donation-based
Lead by Leslie V, Shake Your Soul Yoga Dance™ Instructor
Wear comfortable clothing. Bare feet or indoor dance footwear. No Yoga mat needed.
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Where is it happening?

Albany Dance & Fitness, 1197 Central Ave, Albany, NY 12205-5489, United States

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