Express Stretch & Tone Yoga with Laura

Schedule

Thu Aug 14 2025 at 12:30 pm to 03:30 pm

UTC+01:00

Location

Quayside MediaCityUK | Salford, EN

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Join Laura from Laura Flows for this energising strength-based yoga session - a dynamic vinyasa flow designed to help you balance, ground, and grow in mind and body.
This class is aimed at those looking to improve their strength and balance.
Beginners are very welcome as modifications will be cued with progression in mind.
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Where is it happening?

Quayside MediaCityUK, Bijoux, Lowry Plaza, Salford, M50 3RA, United Kingdom

Event Location & Nearby Stays:

Transcend Studios

Host or Publisher Transcend Studios

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