Exploring Trance Mediumship

In this introductory workshop, we’ll explore some of the fundamental tools, practices and principles used within trance mediumship, creating a space to learn, experiment and discover what may support your own development.
Trance mediumship is a fascinating area of spiritual practice that invites us to explore altered states of awareness, focused attention and the relationship between the conscious mind and the deeper aspects of our experience. Whether you are completely new to trance or already have some experience with mediumship, this workshop offers an opportunity to look beneath the surface and understand some of the techniques that can help develop a trance practice.
We’ll explore the importance of preparation, relaxation, awareness and intention, as well as practical tools that can help establish the right conditions for trance. We’ll consider the role of breath, sound, stillness, visualisation and focus, and how these can be incorporated into exercises designed to encourage a deeper state of awareness.
There will be opportunities for discussion and practical exploration, allowing you to experience some of the techniques for yourself in a supportive and respectful environment.
This is not about forcing an experience or trying to achieve a particular outcome. Instead, it is an invitation to become curious, to slow down, listen inwardly and explore what may emerge when we create the space for a different quality of awareness.