Exploring the Blue Zones

Name: Exploring the Blue Zones
Start: 2024-07-18T10:00:00-07:00
End: 2024-07-18T11:00:00-07:00
Location: 625 Eskaton Circle, Grass Valley, CA, United States, California 95945

Schedule

Thu Jul 18 2024 at 10:00 am to 11:00 am

UTC-07:00

Location

625 Eskaton Circle, Grass Valley, CA, United States, California 95945 | Grass Valley, CA

Join us for a five-part series on Blue Zones, regions where people live longer, healthier lives. Dan Buettner, a National Geographic Fellow, discovered how strong social ties, spiritual practices, natural movement, and nutritious diets contribute to longevity and well-being. Uncover the secrets of the world's longest-living populations and transform your lifestyle for better health and fulfillment. Refreshments will be served.
Series dates are every 3rd Thursday in the following months:
- June 20
- July 18
- August 15
- September 19
- October 17
Space is limited!
RSVP at the link below:
https://supportsierranevada.org/bluezones