Experience Thoughtless Awareness – Free Meditation Session

Join us for an experience of thoughtless awareness and discover inner silence through a free guided meditation session.
About this Event

Keep it Simple. Learn to Meditate.

Discover peace within by adding just ten minutes of meditation to your daily routine.

Sahaja Yoga teaches a natural, scientific, and practical meditation method rooted in ancient spiritual knowledge — simple to learn and easy to practice.

What to expect:

• One‑hour guided class led by experienced instructors
• No yoga mat required — sit comfortably on a chair or on the ground
• No special attire or skills needed
• Home practice materials available
• Always free of cost

Please visit: https://us.sahajayoga.org/

“There can be no peace in the world until there is peace within.” — Shri Mataji Nirmala Devi