Exos Speed Performance Seminar - El Segundo, CA
Schedule
Sat Jul 27 2024 at 08:00 am to 12:00 pm
UTC-07:00Location
UCLA Health Sports Performance Powered By EXOS | El Segundo, CA
About this Event
This four-hour course provides you with an understanding of the Exos principles behind the underlying mechanisms that support the development of speed. You’ll also be introduced to a robust library of exercises that you can use to design programs to help your athletes and teams develop speed efficiently.
Topics include:
- Speed development along a good, better, best continuum of time/equipment availability
- Exercises for developing linear and multidirectional speed
- Exercises to develop speed along a simple to complex continuum
CEUs:
- At the conclusion of the course, we will provide a learning certificate that you can submit for con-ed credits with NSCA, NASM, ACSM.
Where is it happening?
UCLA Health Sports Performance Powered By EXOS, 2275 E. Mariposa Ave, El Segundo, United StatesEvent Location & Nearby Stays:
USD 165.00 to USD 199.00