Exos Sports Performance Summer Training Program

This summer, work with experts who have trained the world’s best athletes. Our Exos Performance Specialists will help you dial in your speed, strength, and power. Our Exos Performance Nutrition Specialist will help you get the most out of your body with nutrition.

SUMMER TRAINING DATES
June 10th - August 30th

YOUTH TRAINING PROGRAM
5th-8th grade Athletes
60 minutes
15 maximum per class
Class Times: 1:45pm - 2:45pm

This program will establish athletic movement and strength foundations. This program is for athletes who are interested in learning how to train efficiently and effectively for their sport. All athletes who sign up for 4 weeks or more also get a performance nutrition education with our Exos Registered Dietititan.

HIGH SCHOOL TRAINING PROGRAM
8th-12th Grade Athletes
75 minutes
12 maximum per class
Class Times: 8:30am - 9:45am, 5:00pm - 6:15pm

This program will sharpen athletic movement skills while developing strength, speed, and power. This program is for athletes who are serious about upgrading their physical performance for their sport. All athletes who sign up for 4 weeks or more also get a performance nutrition consultation with our Exos Registered Dietititan and performance assessment with our Exos Performance Specialist.

COLLEGE PREP TRAINING PROGRAM
10th-12th Grade + College Athletes
105 minute training sessions
9 maximum per class
Class Times: 10:00am - 11:45am, 4:00pm - 5:45pm

This program will prepare you for the demands of college athletics. This program is for current college athletes and college-bound high school athletes. You will train alongside current pro athletes to learn what it takes to succeed at the highest levels. All athletes who sign up for 4 weeks or more also get performance nutrition premium package with our Exos Registered Dietititan and performance consultation with our Exos Performance Specialist.

AVAILABLE PACKAGES

Unlimited (Monday thru Friday)

Monday / Wednesday (Friday makeup day)

Tuesday / Thursday (Friday makeup day)

GOT QUESTIONS?

Call or Email us!

310-426-1407

[email protected]

For additional pricing options, payment plans, or training schedules, please reach out to us!

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