Exercising with Arthritis at the Natelli Family Y
Schedule
Thu Oct 31 2024 at 11:45 am to 01:15 pm
UTC-04:00Location
1000 N Market St, Frederick, MD, United States, Maryland 21701 | Frederick, MD
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Becca, a certified Exercise/Aquatic Program Leader from the Arthritis Foundation in 2022 will be teaching. Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. This program is designed to give you the tools you need to overcome obstacles and improve your overall health. Class will focus on learning about exercise, pain management strategies and improving your mobility.
Lunch will NOT be provided, please bring your own.
*Registration is required
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Where is it happening?
1000 N Market St, Frederick, MD, United States, Maryland 21701Event Location & Nearby Stays:
