Exercises for Everyday Life

A playful, low-impact class focused on core strength, muscle lengthening, and clean transitions for every fitness level.
About this Event

We keep the music vibey and the form sharp, making it the perfect spot to feel strong, balanced, and connected in a great community space.

Mats provided.

Hosted by local resident Elle Macleod of Movement 4 Paws. To learn more about Movement 4 Paws, our classes, and the mission, visit: https://sites.google.com/view/movement4paws/