Boston Parks Summer Fitness Series Strength Training

Boston Parks Fitness Series offers Bostonians and visitors FREE in-person workout classes. Open to all fitness levels.
About this Event

Expect a fun, motivating atmosphere that pushes you to move better, feel stronger in your body. This full body strength class offers modifications and progressions to suit every ability, ensuring a safe yet challenging experience. Using a combination of dumbbells and /or resistance bands, participants will build strength, improve endurance, and enhance overall mobility.

Class led by Sinceree Clarke-Diego

The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the Boston Parks Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: .