Exercise, Nutrition and Stress Management in 2025

Schedule

Sun, 12 Jan, 2025 at 03:00 pm

UTC-08:00

Location

17009 140th Ave SE, Renton, WA, United States, Washington 98058 | Renton, WA

Advertisement
Learn simple steps to creating a workable weekly routine and building a holistic strength. Hear health and fitness myths dispelled and understand what really matters for a healthy body.
Presented by Dr. Mark Woodall, ND MS with Cascade Integrative Medicine.

This is the first workshop in a 3-part series. Attend one or all.
The next part is on February 9, 3pm.
https://kcls.bibliocommons.com/events/676480385ca5ec68c1bdccde
Please register for email reminders. Walk-ins welcome.
Advertisement

Where is it happening?

17009 140th Ave SE, Renton, WA, United States, Washington 98058

Event Location & Nearby Stays:

Fairwood Library

Host or Publisher Fairwood Library

It's more fun with friends. Share with friends

Discover More Events in Renton

Paint, Sip & Chill
Sat, 11 Jan, 2025 at 08:00 pm Paint, Sip & Chill

DeLancey's on 3rd

ART FINE-ARTS
Sun, 12 Jan, 2025 at 11:00 am Community Safety Event: CRASE Class

20505 SE 152nd St, Renton, WA 98059, United States

WORKSHOPS CALENDAR
JazzVox House Concert: Gabe Dixon (Renton Highlands)
Sun, 12 Jan, 2025 at 01:00 pm JazzVox House Concert: Gabe Dixon (Renton Highlands)

East Renton Highlands

ENTERTAINMENT MUSIC
Renton Job Fair - Renton Career Fair
Mon, 13 Jan, 2025 at 11:00 am Renton Job Fair - Renton Career Fair

Renton

JOB-FAIRS VIRTUAL-RUN
Make a Amigurumi Cat
Mon, 13 Jan, 2025 at 02:00 pm Make a Amigurumi Cat

2801 NE 10th Street, Renton, WA, United States, Washington 98056

WORKSHOPS TRIPS-ADVENTURES
MAKING AMIGURUMI CAT - Learn the Basics of Crochet
Mon, 13 Jan, 2025 at 02:00 pm MAKING AMIGURUMI CAT - Learn the Basics of Crochet

Renton Highlands Library

WORKSHOPS TRIPS-ADVENTURES
Complimentary International Wine Tasting w\/Molly Sumption & AMAWaterways: Registration Required
Tue, 14 Jan, 2025 at 06:30 pm Complimentary International Wine Tasting w/Molly Sumption & AMAWaterways: Registration Required

14276 SE 176th St, Suite 08B, Renton, WA, United States, Washington 98058

FOOD-DRINKS WINE-TASTING
Ama Waterways River Tours Presentation 2: Wine Tasting and Snacks included
Tue, 14 Jan, 2025 at 06:30 pm Ama Waterways River Tours Presentation 2: Wine Tasting and Snacks included

The Wine Alley

FOOD-DRINKS WINE-TASTING
WEEKLY 7PM Guided Breathwork Meditation |8PM Soundbath
Wed, 12 Jun, 2024 at 07:00 pm WEEKLY 7PM Guided Breathwork Meditation |8PM Soundbath

Soulistic Magic Studio

HEALTH-WELLNESS MEDITATION
Snow Queen | Renton | January 10, 2025
Fri, 10 Jan, 2025 at 08:00 pm Snow Queen | Renton | January 10, 2025

Renton IKEA Performing Arts Center

PERFORMANCES WORKSHOPS
CPR-First Aid Training
Sat, 11 Jan, 2025 at 09:00 am CPR-First Aid Training

419 S 2nd St, Ste 1, Renton, WA, United States, Washington 98057

WORKSHOPS
\ud83c\udf89 Join Us for Evergreen City Ballet's Open House! \ud83c\udf89
Sat, 11 Jan, 2025 at 11:00 am 🎉 Join Us for Evergreen City Ballet's Open House! 🎉

1300 Bronson Way N, Renton, WA, United States, Washington 98057

WORKSHOPS MUSIC
Upcycled Terrarium Gifts (with South King Tool Library)
Sat, 11 Jan, 2025 at 03:30 pm Upcycled Terrarium Gifts (with South King Tool Library)

Renton Highlands Library

WORKSHOPS ART
Sun, 12 Jan, 2025 at 11:00 am Community Safety Event: CRASE Class

20505 SE 152nd St, Renton, WA 98059, United States

WORKSHOPS CALENDAR
Exercise, Nutrition and Stress Management in 2025
Sun, 12 Jan, 2025 at 03:00 pm Exercise, Nutrition and Stress Management in 2025

17009 140th Ave SE, Renton, WA, United States, Washington 98058

WORKSHOPS HEALTH-WELLNESS
Make a Amigurumi Cat
Mon, 13 Jan, 2025 at 02:00 pm Make a Amigurumi Cat

2801 NE 10th Street, Renton, WA, United States, Washington 98056

WORKSHOPS TRIPS-ADVENTURES
MAKING AMIGURUMI CAT - Learn the Basics of Crochet
Mon, 13 Jan, 2025 at 02:00 pm MAKING AMIGURUMI CAT - Learn the Basics of Crochet

Renton Highlands Library

WORKSHOPS TRIPS-ADVENTURES
Community Co-Create Night: Vision Boards
Wed, 15 Jan, 2025 at 07:00 pm Community Co-Create Night: Vision Boards

419 S 2nd St, Ste 1, Renton, WA, United States, Washington 98057

WORKSHOPS
Paint and Meditate: Seeding Your Vision
Sat, 18 Jan, 2025 at 12:00 pm Paint and Meditate: Seeding Your Vision

Drum Roll Wine

ART HEALTH-WELLNESS
THE MAGIC VISION & SOUNDBATH EXPERIENCE (Vision Workshop, Kundalini Kriya)
Sat, 18 Jan, 2025 at 02:30 pm THE MAGIC VISION & SOUNDBATH EXPERIENCE (Vision Workshop, Kundalini Kriya)

Soulistic Magic Studio

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Renton?

Discover Renton Events