WEEKLY 7PM Guided Breathwork Meditation |8PM Soundbath

UPCOMING:

12/18 Special Holiday Soundbath Meditation

12/25 There is no session

1/1 There is no session
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Join us every Wednesday for a guided Breathwork Meditation with live infused sound healing, a serene oasis amidst the hustle and bustle of the week.
Relax your mind, body, and soul as we guide you through breathing exercises and mindfulness techniques.
Leave behind stress and distractions as you immerse yourself in a tranquil atmosphere of peace and inner reflection.
We are a nurturing community focused space. Welcoming to all seeking help with consistent meditation practice, balance and rejuvenation.

There is no experience needed to do any of this. Come as you are. Everyone is welcomed.

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After the guided breathwork meditation, 8p Soundbath will follow to potentiate the experience.
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Each Wednesday we focus on a theme. You can check details on Instagram @soulisticmagic

WHAT IS SOUNDBATH?

Soundbath also known as Sound therapy, Sound healing or Soundscape uses vibrations and audible frequencies to promote healing and well-being. It can have various benefits, including:

1. **Stress Reduction:**

Sound therapy can induce relaxation, reducing stress and promoting a sense of calm.

2. **Emotional Release:**

Certain sounds can unlock and release blocked emotions, providing a therapeutic outlet.

3. **Mood Enhancement:**

Pleasant sounds can uplift your mood and contribute to emotional well-being.

4. **Improved Sleep:**

Calming sounds can aid in better sleep by promoting relaxation and easing insomnia.

5. **Enhanced Focus:**

Sound therapy may improve concentration and heighten mental clarity.

6. **Pain Management:**

Certain frequencies can alleviate physical pain and discomfort.

7. **Chakra Balancing:**

Specific sounds are believed to align and balance the body’s energy centers (chakras).

8. **Mindfulness and Meditation:**

Sound therapy is often used as a tool for deepening meditation practices and fostering mindfulness.

Overall, soundbath harnesses the power of sound vibrations to positively impact both the mind, body, & soul contributing to holistic well-being.

🧖‍♀️WE PROVIDE CUSHION MATS, BLANKETS & PILLOWS for your most comfortable experience.

💫With love and light!

LIABILITY AGREEMENT:
Upon acquiring your ticket, you willingly acknowledge taking on all associated risks and hereby release Soulistic Magic from any liabilities, claims, demands, or injuries that may arise during your participation in this event.

☯️ Please Follow us for more up-coming community, events, classes, workshops and retreats curated passionately for your inner soul wellness @soulisticmagic

MEET YOUR FACILITATORS:
Miss Joelle (on the right) is a skilled licensed hypnotherapist and a guide in the realm of meditation, specializing in calming the mind.

Her expertise lies in Theta Meditation and helps unlock the Transformative power of imagination with emotion. Fostering a sense of calmness and mental well-Being.

Miss Leslie (on the left) has been deeply rooted in her multi-cultural heritages throughout her life; blending French Caribbean, Vietnamese, and West Indian traditions.

And as a practitioner of Kundalini, Usui Holy Fire Reiki Teacher Master, Healing Sound Therapy, Sacred Ceremonies, Eclectic Rituals, and the Art of Manifestation, her roots have allowed her to weave a touch of ethnic magic into her products & workshops.

She is passionate about guiding others to feel & be their best selves, & loves to curate unique and enchanting experiences for their highest good.

Host or Publisher Soulistic Magic