Evening Pranayama at the Park

Fall is here! Let’s breathe it in! I will guide you in a playful evening of pranayama (breathwork) as the sun sets. This is a tantric practice that is approachable, science-based and powerful.

No experience required.

Rooted in science and inspired by ancient yogic traditions, this session blends light movement with guided breath patterns designed to facilitate deep meditative states.

Expect energizing rhythms, good music, and a grounded vibe. Whether you’re brand-new to breathwork or have been intentionally breathing your whole life, you’ll leave feeling the fall magic — grounded, recharged, and ready for whatever the season brings.

Bring a yoga mat or blanket, your favorite fall layers, some water, and a friend. You are invited on this journey.

I am happy to keep this a love-based donation event. Bring cash, energy exchange via Venmo when there, or bring your own good vibes to add to the mix. All are welcome.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Katie Dixon