Evening Mini Retreat
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MINI RETREAT: Join us for a Friday night in....a cosy, nourishing evening created especially for women.
Perfect if you can’t make it to a regular weekly class but would love to enjoy the benefits of a little dedicated time for yourself and your monthly practice.
🌸 Experience:
- 30 minutes of gentle standing Qigong, with chair-based options
- Restful Yin and restorative practices to help you soften, settle and unwind
- Simple self-acupressure techniques you can use at home
- Gentle nervous system reset tools to support calm, balance and wellbeing relevate to the season of Spring we are in from the wisdom of TCM
Booking essential. Just come as you are, bring your warm snuggly socks and eye pillow and give yourself permission to breathe, rest and replenish.
Bookings essential https://www.yogasanctuary.co.nz/womens-evening-retreat
Perfect if you can’t make it to a regular weekly class but would love to enjoy the benefits of a little dedicated time for yourself and your monthly practice.
🌸 Experience:
- 30 minutes of gentle standing Qigong, with chair-based options
- Restful Yin and restorative practices to help you soften, settle and unwind
- Simple self-acupressure techniques you can use at home
- Gentle nervous system reset tools to support calm, balance and wellbeing relevate to the season of Spring we are in from the wisdom of TCM
Booking essential. Just come as you are, bring your warm snuggly socks and eye pillow and give yourself permission to breathe, rest and replenish.
Bookings essential https://www.yogasanctuary.co.nz/womens-evening-retreat
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Where is it happening?
Yoga Sanctuary, 1 Montrose Ter, Mairangi Bay, Auckland 0630, New Zealand, Auckland
Event Location & Nearby Stays:
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Host or PublisherRelax Revive Yoga
